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No one comes to Vietnam without trying the infamously flavourful Banh Mi Sandwich. The taste is beyond that of any sandwich you'd eat in any Western Nation. And we have the ultimate guide.
Be prepared for a little rumble in your stomach and eye-watering images of Vietnam's most delicious cultural export.
Essentially it is a crusty baguette with fillings. The fillings can be anything from pickled local vegetables and roast pork to chunks of meatballs in a tomato sauce. Rather than have a defined set of Banh Mi rules, the Vietnamese have experimented and perfected a number of different varieties. With each local Banh Mi street chef a master of their own recipe.
So, where does the Banh Mi come from? What are the classic Banh Mi sandwich types? And why do people love eating Banh Mi?
The banh mi is a style of bread originating from France mixed with Asian fillings. When the French invaded Vietnam and the Indochina region in 1887, the French couldn't cope without their favourite snack: the banquette.
So flour was imported by the shipload in the mid-nineteenth century. Ham or pork was locally cured to French tastes. Cold cuts were developed to satisfy the European palette. The cheese was imported, then eventually produced in farms around the South of Vietnam.
Local pate chaud was also produced, along with European style jams. The flavors became a part of French Indochina and it's culture. The Banh, or Pain, is the Vietnamese name for bread. They called it Banh Tay, or foreign bread. It was considered a delicacy and an expensive one.
Though initially brought in by the French to satisfy their community, it was crafted by various ethnic and geographical communities across Vietnam, eventually becoming claimed by the Vietnamese as a cuisine of national pride.
The Banh Mi sandwich has had quite the culinary journey through Vietnam during the 20th and 21st Centuries.
The 20th Century was a turbulent time for Planet Earth. Both World Wars changed the very nature of the Banh Mi in Vietnam. Transport problems led to issues of importing and exporting goods. Ingredients were modified, so the Banh could still be produced. This led to a change in the production of the baguette using rice flour. This was the same flour that produced noodles. Hence, the name Banh Mi, or bread made with a mix of wheat and rice flour.
The 1950's changed the idea that the Baguette must stay completely European. Mass production over time made bread to be as cheap as rice or noodles. Mass-produced cheese and mayonnaise were available for use. Pate and meats were cured with Asian seasoning. Vegetables, such as carrot and radishes were sliced and pickled. Add fresh cucumber and cilantro, and you had the first Banh Mi Sandwiches in Saigon.
The Vietnamese sandwich was poised to become the legend that it is today. Hoa Ma was one of the first bakeries in Saigon. Hanoi began to sell them from baskets on bicycles. The Banh Mi revolution had begun.
Nowadays, most Banh Mi vendors have a basic practice to form the sandwich. These are listed below:
Without the basic elements, it is difficult to say it's the real deal. This is a Vietnamese Sandwich after all, not a baguette from France.
The Banh Mi is placed into wrapping, ready to serve. Voila, Bon Appetit!
Obviously, all bakeries and vendors add their own twist to this Vietnamese sandwich. A saturated industry such as this requires a niche to have a culinary edge in the market.
The fillings differ according to specific styles produced. The Vietnamese sandwich caters to all tastes and specific dietary requirements. There's a Banh Mi for every occasion nowadays.
The traditional banh mi started as a meat-filled banquette with Asian flavours. Most are filled with pork, chicken and/or pate. Beef and other meats have been introduced in recent years.
Here is a list of the popular local varieties. Most are pork-filled, though the Vietnamese sandwich can offer different kinds of fillings.
Most traditional varieties are sold at almost any Vietnamese Bakery or Banh Mi shop. Stalls sell 1-2 kinds, usually pork filling. Each area of Vietnam has its own preferred vendor.
They are served for lunch, or as a delicious and filling snack. This is Vietnamese street food the locals love to eat.
For any who love to eat fish, or substitute for non-meat eaters:
The pickled vegetables, carrots and daikon use vegan white vinegar. Everything in the sandwich is vegan. This is really worth a try. The flavors can be as good as any other Banh Mi around.
These are the original baguette fillings that were consumed in the late 19th and early 20th century, usually for breakfast.
This isn't just street food, this is uber-street food. The banh mi started from colonial origins. It was originally available to the elite only. After changes in circumstance during the 20th century, the banh mi became food for the masses. The baguette quickly became Vietnamese food after a native touch was applied to the snack.
Cold cuts and sliced ham once served to ex-pats gave way to suit the local palette. Pork belly or meatballs, sliced chicken and pork, in addition to different types of fillings aroused the tastebuds of the Vietnamese people. The banh mi and it's diverse range of flavors became a favorite. The filling, complimented with pickled carrot and daikon, along with fresh cucumber and cilantro, made the banh mi a must-try for any overseas visitor.
It just can't be an authentic banh mi without adding at least one item from the list mentioned earlier in the post. The French-Vietnamese fusion of a sandwich does have a few varieties however and they come in many flavors, while sticking to the general preparation rules.
Swedish meatballs and Italian style meatballs have been introduced into the banh mi in recent times. Cured Iberian or parma ham has been added to the selection of the cold cuts. Another introduction is the version of British and American style roasted meat, such as lamb, beef or chicken. Slices of roasted meat replaced the traditional versions you see in most stalls.
Mayo is mixed with other condiments such as mint sauce or mustard. Alternative spread such as avocado or smashed chutney replaces the pate. Mushrooms and cauliflower have also become the main filling for the banh mi in places.
And no, these aren't all homemade and only available in other countries, like Mr lee's in the US. It is possible to find options like this in Vietnam. Banh Mi 25, around the Old Quarter in Hanoi, has options to suit every sandwich lover. Expect to pay a little extra than you would at a standard bakery. These are premium sandwiches.
The Europeans love a sandwich. The Vietnamese made an East-Asian sandwich that people love. The varieties of pork, the succulent cold cuts, the soft pate spread mixed with the set mayo and crunchy pickles on a crisp and crusty warm baguette. This is the best Vietnamese snack. Time to go, as I think I need one now. Writing this post has left me famished. A Vietnamese meatball banh mi sub coming right up!
For more tasty guides to awesome Vietnamese food, check out our guide to Saigon soup plus where to find them!
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